Hydroflexology Therapies - Elanora Stress Clinic

Thursday, November 09, 2006

Omega 3 Brain Nectar

Omega 3 Brain Nectar

Medical research show mother's milk contains fatty acids which are needed for the brain to develop normally. Fatty acids must be part of the diet as the body cannot create them.

Children with ADHD have a lower concentration of some key fatty acids in their cells compared to other children (Stevens). The Oxford-Durham Study:

Omega 3 for Emotional Well-Being, Mental Health and Nervious System

Clinical trials support Omega-3s for treating a range of mental health problems.
Depression (both in adults and children),
Bipolar disorder and attention deficit hyperactivity disorder (ADHD).
Improve reading, spelling and behavioral problems.
Mood Enhancer.
Improved attention
Cognition
Balance Stress levels

The brain's gray matter is comprised of nerve cell membranes and receptors. Omega 3 has shown to exert powerful anti-inflammatory properties. It is not clear what dose is best for helping overcome depression. However studies conducted so far suggest an amount at, or above, 1 gram per day.

The bottom-line - the evidence is strong and compelling that Omega-3s can help support the human nervous system and enhance mood, attention and cognition. Scientific evidence also suggests that essential Omega-3 fatty acids also may help the body adapt to stress and boost children's cognitive abilities across a wide spectrum. This may be only the tip of the iceberg for Omega-3s, and future research will help demonstrate what is under the surface. Omax3research

Don't hesitate to contact me if you would like more information.

Ointment/Balm/Oil
Wikipedia

If you could repost this free information, then more people get to know about this natural healer.

warm wishes

Deborah

0 Comments:

Post a Comment

<< Home