Heavenly Herbs for Happiness and Health

Heavenly Herbs

If you would like to purchase any of the following herbs, please email me with your order. Prices vary at the time of purchase. Email for price.


Herbs used for Relaxation


Californian Poppy – non addictive sedative. Smoke or Tea

Catnip – calms eases cramps and indigestion. Smoke or Tea

Damiana – smoked for happy effect. Antidepressent. Assist in quit smoking

Hops – Sedative

Kava Kava

Lions Tail – smoking herb

Marihuanilla – Female complaints

Mexican Poppy – Feeling of wellbeing

Nettle – High in iron

Passionflower – overcome nicotine craving. Insomnia, stress and restlessness.

Skull Cap – Calming. Quieten the mind.


Herbs for Tea Detox and Repair body


Ashwaganda – Promotes sleep. Mild aphrodisiac

Brahmi – Brain and memory

Cats Claw – Immune booster, anti-viral, arthritis

Coco Kola Suma - Energising tonic

Dandelion Root – Liver Tonic, breast cancer, fluid retention, constipation

Echinacea Tea - immunity for colds and flu

Elecampane – Lung, coughs, digestion



Ginkgo Biloba – Increase blood flow to brain. Stimulates short term memory. Recommended for older people.

Gotu Kola – Shot term memory. Tonic for arthiritis.

Hawthorn Berries – heart tonic

Jatoba Tea – Amazonian lung and energy tea

Lapacho – healing herb for colds, flu, fevers, infections, ulcers, tumours, anti cancer action. Candida.

Maca – stress, fatique CFS anaemia, immunity, menopause, sexual disorders, natural HRT

Meadowstwwet – Gout, arthritis, fever, urinary tract infections, rheumatisim.

Nonee powder – for general health and immunity

Sarsparilla – blood cleanser. Male tonic

Saw palmentto – Prostrate, aphrodisiac, male sex tonic

Sharmans Tea [Suma, Santa, Paud'arco, yerba Mate, Sarsparilla and Catsclaw]

Speedwell – Roman Empires wonder herb. Blood cleanser

Spritulina – general health

St Johns Wort – Antidepressant. Blood Cleanser

Stevia – sweetener

Stone Breaker Phyilanthus – tonifies liver, kidney and gallbladder

Tribulus - Invigorating liver tonic.

Valerian Strong - sedative

Yarrow - Colds flu fevers and menstrual cramps


Herbs for Romance

Ashwaganda

Catuabla

Damiana

Dong Quai – regulates menstruation, blood tonic.

Herbal Viagrow - Potent herbal blend for males

kava Kava - Tongan Kava for fun and relaxtion

Muira Puarna – for men and women.

Sarsparilla

Saw Plmetto

Schisandra Berries - wasting, dabietes, diarrhoea, sweating, insomnia, low energy

Speedwell

Trbulus

Wild Yam – hormaone balance.


Bee Pollen

Calea – for lucid dreaming





Herbs for Energy

Coco Kola Suma



Go Go Guarana - Powdered seeds of Amazon vine for energy alertness and study

Gogo Essence

Hitz Energy Drops – xtreme Nirvan confection

Kola Nut Powder, Rola Rollers

Speedballs

Herbal Extrreme Plus – Hours of energy

X-treme Nirvana – recommended for dancers

Yerba mate – better than tea or coffee

Stress Test

Rate yourself as to how you typically react in each of the situations listed below.

There are no right or wrong answers.

4 = Always 3 = Frequently 2 = Sometimes 1 = Never

Enter a number in the box for each question. When you complete the questionnaire, add up you total number of points and type it in the box. An answer key is provided below.

1. Do you try to do as much as possible in the least amount of time?

2. Do you become impatient with delays or interruptions?

3. Do you always have to win at games to enjoy yourself?

4. Do you find yourself speeding up the car to beat the red light?

5. Are you unlikely to ask for or indicate you need help with a problem?

6. Do you constantly seek the respect and admiration of others?

7. Are you overly critical of the way others do their work?

8. Do you have the habit of looking at your watch or clock often?

9.Do you constantly strive to better your position and achievements?

10. Do you spread yourself "too thin" in terms of your time?

11. Do you have the habit of doing more than one thing at a time?

12. Do you frequently get angry or irritable?

13. Do you have little time for hobbies or time by yourself?

14. Do you have a tendency to talk quickly or hasten conversations?

15. Do you consider yourself hard-driving?

16. Do your friends or relatives consider you hard-driving?

17. Do you have a tendency to get involved in multiple projects?

18. Do you have a lot of deadlines in your work?

19. Do you feel vaguely guilty if you relax and do nothing during leisure?

20. Do you take on too many responsibilities?


TOTAL

Answer Key

If your score is between 20 and 30, chances are you are non-productive or your life lacks stimulation.

A score between 31 and 50 designates a good balance in your ability to handle and control stress.

If you tallied up a score ranging between 51 and 60, your stress level is marginal and you are bordering on being excessively tense.

If your total number of points exceeds 60, you may be a candidate for heart disease.

Fight - Flight Response

Let me explain the reaction that the brain has to stress. It's dark, your heading towards your car and you hear a noise, your hair prickles, your heart beats faster and you begin to sweat, you feel your jaw tighten and you stiffen. You are now prepared for fight or flight.

What happens inside your brain has a specific effect on the body's physiology. Now imagine you have just lost your job or going into a job interview. You breath out and hold your breath, your heart starts to beat faster and you think how am I going to pay the bills. You clench your jaw. Your muscles tighten ... Your brain does not distinguish a physical stress from an emotional stress and it has the same reaction and effect on the body's physiology.

If you do not bring your body and brain back into balance you continue to carry the effect of the stressors in those organs. The effects of stress and the longer the go untreated have been linked to the following symptoms.

Hypertension [high blood pressure] Headaches Ulcers Allergies Asthma Arthritis Backache Fatigue
weight gain/loss, ulcerative colitis, skin disorders, frequent colds, heart conditions, swallowing difficulties, dizziness, chest pains, heartburn, nausea, stomach butterflies, cold sweats, neck aches, muscleaches and spasms, memory impairment, panic attacks, constipation diarrhea, insomnia, anxiety attacks, depression, lethargy, distended stomach, irritability, migraine, hot flashes, loss of concentration, moodiness, pelvic pain, fluid retention, food cravings, sweating, swelling of legs, breast tenderness, lowered libido, increase in accidents and errors, acne,thirst outbreaks of aggression.

How many of us in the past have taken medication to stop the syptoms of any one of the above. While we cannot attribute stress to be the 100% cause of the condition, it is still absolutely necessary to address your stress immediately. There are many ways you can do this simply and naturally.

Headaches?

Natural relief from chronic headaches

Headaches are your body’s way of telling you something’s out of balance.
Here are some options for headache prevention.

Optimize diet, suppliments, drinking enough water, and exercising with regular walking and dancing. Most headaches have many causes, however, which means relieving them may require multiple strategies.

What causes a headache depends on each individuals situation — nutrition, stress factors, body mechanics, medical history. In many cases, a headache is a symptom of something deeper going on in life.




Headache treatments:

Conventional


There are many headache medications available. It is important to recognize that headaches are your body’s way of getting your attention and highlighting an imbalance that needs to be addressed. Simply treating the pain without addressing the underlying imbalance will not only leave you vulnerable to further headaches, it can lead to other, more substantial issues over time. And while there are effective natural headache remedies, the best place to begin is with natural prevention.

Natural prevention

Headache Diary

A headache diary is one of the most useful tools available for this purpose. Tracking your headaches, their quality, quantity, and duration, will allow you to spot triggers over time. Once you have a broad idea of your habits and the kind of headaches you suffer from, you can choose to adopt a few or all of the following natural measures on your own.

Ten ways to eliminate headaches naturally

1. Focus on diet and optimal nutrition.


2. Consider testing for food and environmental allergies and sensitivities.


3. Reduce inflammation with regular detoxification.



4. Adopt stress management and relaxation techniques.



5. Get enough sleep.



6. Stay well hydrated.


7. Evaluate body mechanics and alignment.


8. Get regular exercise and stretch daily.


9. Explore alternative manipulative therapies.


10. Support with supplements.

magnesium, probiotics, fiber, and vitamin D can all be helpful.

Mayan Guidance

I offer a unique Mayan Guidance Oracle by correspondence. Simply ask for guidance send me that specific request and a card is selected on your behalf. The guidance from the card is sent back within 24 hours.

Within the Guidance card you will be given a number, colour, chakra point, acupuncture healing points, and Mayan influenced guidance, along with physical points of the body that may need attention.

$20.00

Female Stress Management

mayan meditation hot stone treatment 60 luxurious minutes $75.00
LADIES ONLY SPECIAL $ 50.00

For those seeking balance in their lives I invite you to experience a unique guided journey of imagery and colour in a treatment tailored to suit your individual needs. Enjoy the feeling of wellbeing as you draw in energy. Release negativity and physical stresses. Embrace ancient principles, earth tools and warmed seawater pads, infused with organic healing balm. To rejuvenate your thoughts and regenerate your energy.

"There is no limit to the knowledge our unconscious mind can store" .

Phone:
Elanora Stress Clinic for your Mayan Meditation Hot Stone treatment
on +61 (0)7 55347583. For Female Stress Management.

Bonjour

Stress and stress related conditions

There is more to life than simply increasing its speed - Gandhi

Bonjour,

I am a practitioner offering treatment of stress and stress related conditions. This may be of benefit to you, or to assist clients, work colleagues or family and friends.

If you believe that a happier healthier frame of mind will increase productivity and performance, please read on.

Are you stressed? Are your work colleagues and clients stressed? Are your family members or friends stressed?

Suffer from any two of the following?
Fatigue, Depression, Insomnia, Headaches, Frozen Shoulder, Sciatica, Panic Disorders, Addictions, Weight Issues, Back Pain, Blood Pressure.

In the past decade, stress in the workplace statistics have risen dramatically. Symptoms of stress in the workplace include: Inability to concentrate, absenteeism, lack of commitment, diminished creativity, negative attitude and interaction with others. The total cost of Australian workplace stress, is now estimated to be $1.2 billion pa. (ACTU Bill Mansfield May 2000)

Hydroflexology was designed specifically to deal with stress and stress related conditions. Our bodies are always working toward homeostasis, which is a peak state of balance. Stress disrupts the equilibrium, heterostasis, a condition of physiological imbalance, of this process. Hence we experience nervous and physical reactions. Theta brain waves are stimulated by this therapy which creates, free association, creative inspiration and a sense of being at one with your body, mind and spirit.

It is also essential to relax the mind. In this regard Guided Meditation is used. When our minds are not at ease we secret numerous neurochemicals, which influence our behavior. These hormones make us happy, anxious, depressed, sleepy or alert. Knowledge is Power Hydroflexology treatments and workshops aim to provide knowledge to those wanting a healthier natural alternative to stress and associated aches and pains. One that works. It is non-intrusive and enhances other professional treatments.

A free Consultation is available to those with stress related conditions.

If you seek to improve client, office, home or personal morale to achieve success, I offer a free consultation to those who suffer stress and stress related conditions. Treatments, classes and workshops by appointment phone Elanora Stress Clinic 07 55347583.

With warm regards

Deborah Lang

Hydroflexology Therapies

55347583

0432073047

deblang@quik.net.au

Quote your number for your free Consultation.

Please don't discard. Keep or pass on.

The following Ancient Earth Tools are the raw materials I use in practice treatments.

Dead Sea Mineral Mud

The Dead Sea is rich in magnesium and bromine the relaxing effects of which help to reduce nervous tension. It includes minerals such as potassium, magnesium, sodium, bromine and calcium. As it dries, it pulls out any toxins, cleaning and tightening and firming your skin. The mud removes the toxins, impurities dirt particles. Treats, arthritis, muscle stiffness and aches, rheumatism, joint inflammation, psoriasis, eczema, acne and wrinkles stimulates blood circulation due to thermopexic properties.

Omega 3 Benefits Conditions or Symptoms indicative of Omega 3 treatment.

Depression, Fatigue, Dry or Itchy skin, Inability to concentrate, Joint pain, Stimulates collagen production and elastin collagen thickening, skin renewal and minimize muscle contractions. Reduces the appearance of deep wrinkles and fine lines. Helps provide long-term improvements in deeper wrinkles. Reduce inflammation throughout your body, blood clotting. Maintain the fluidity of your cell membranes. Lower the amount of lipids (fats such as cholesterol and triglycerides) circulating in the bloodstream. Deficits in omega-3 fatty acids have been identified as a contributing factor to mood disorders.

Papaya Enzyme Skin Treatment - Suitable all skin types for face body

Studies at the University of Nigeria have revealed that extracts of ripe and unripe papaya fruits and of the seeds are active against gram-positive bacteria. Strong doses are effective against gram-negative bacteria. The substance has protein-like properties. The fresh crushed seeds yield the aglycone of glucotropaeolin benzyl isothiocyanate (BITC) which is bacteriostatic, bactericidal and fungicidal. A single effective does is 4-5 g seeds (25-30 mg BITC).

In a London hospital in 1977, a post-operative infection in a kidney-transplant patient was cured by strips of papaya which were laid on the wound and left for 48 hours, after all modern medications had failed

Papain has been employed to treat ulcers, dissolve membranes in diphtheria, and reduce swelling, fever and adhesions after surgery. Is sometimes injected in cases of slipped spinal discs or pinched nerves. Precautions should be taken because some individuals are allergic to papain in any form and even to meat tenderized with papain. Contraindication: May bring on abortion.

Hydroflexology Therapies Hydroflexology is a unique treatment. It's principles combine hydrotherapy and reflexology, using ancient therapies, earth tools and organic raw materials. Included in the treatment is a guided meditation which is an empowering and rejuvenating journey.

Hydroflexology Therapies offers Practical Workshops and Treatments to parents, carers, professional, counselors, and those who are leading stressful busy lives and are on a journey to find balance in their lives.